Workshop Overview

Pre-season is often a time where we are looking to prepare our players for the season ahead. There are many myths when it comes to how best to prepare your players, whilst also ensuring that it is safe, appropriate and engaging. The following workshop highlights some simple and effective ways to build fitness into your programme, across the ages and formats.

Who is it for?

Coaches who are looking at developing a deeper understanding of 'fitness' and how it can be incorporated into training.

What to expect

• Showcasing safe and engaging fitness related practices.
• Theoretical discussion around fitness to support delivery.

Outcomes

• Be able to recognise core physical actions that relate to football.
• Understand how different practice designs and manipulations bring about different physical returns.
• Highlight some best practice around managing load and pain.

Schedule:

Venue:

Bobby Moore Sports Hub

Parsloes Avenue

Terrace Walk

Dagenham

Essex

RM9 5PU 

Cost: £10