Football Movement, developing ?Speed, Power and Reaction'

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Presents

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CPD Event: Football Movement, developing ‘Speed, Power and Reaction’

Hosted by The Hub Sport

October 8th 7-8.30pm, Goals, Ipswich.

We are pleased to invite grassroots coaches to a unique CPD opportunity delivered by The Hub Sport.

This session will provide an in-depth look at the skill of general athletic multi directional movement that directly relates to developing football specificity in training and competition. It will include dealing with the mental skills elements, movement contact and body dominance. The first football club to purchase the system was Manchester United Football Club, it has also been integrated a Premiership Football level. This will be the first open session delivered to grass roots football.

The CPD will cover:

The complete Footsport Dynamics Football movement system, practical and classroom delivery.

  • Performance Movement
  • Injury Prevention
  • The study of athletic movement, linked to football specific movement
  • Portfolio of movement drills
  • How and Why

The event will also cover a trilogy of components:

Performance

  • The efficiency, economy and performance of movement, through footage with England Internationals.

Injury Prevention

  • Identifying injury danger zones

Rehabilitation

  • Managing range, complexity, volumes and intensities
 
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